Fluoride is a naturally occurring mineral that is found in our water and many of the foods that we consume. Every day we are awake, minerals are added to and lost from the enamel of our teeth simply by eating and living! One of these minerals, called fluoride, is very important when it comes to defending the teeth from bacteria.
If 2018 brought along with it New Year’s Resolutions to trim some pounds off your waistline, you’re not alone. In fact, losing extra weight is one of the most common resolutions people make each year.
On top of regularly exercising, weight loss is primarily attributed to making smart food choices in the kitchen.