Have you ever spilled a drink on yourself and stained your jacket? The usual procedure is to rush to some water and scrub vigorously so you get the stain out of the clothing fibers. Aggressive scrubbing helps in this situation, leaving you with stain-free pants, but when it comes to brushing your mouth, teeth and gums,
I’m sure you have visited your dentist in the past, had your cleaning done, and been told during the exam that you have a cavity in your mouth. You brush twice a day, floss regularly, and visit your dentist twice a year. Yet here you are, surprised by the fact you have a cavity. Sure you occasionally skip flossing,
Fluoride is a naturally occurring mineral that is found in our water and many of the foods that we consume. Every day we are awake, minerals are added to and lost from the enamel of our teeth simply by eating and living! One of these minerals, called fluoride, is very important when it comes to defending the teeth from bacteria.
If 2018 brought along with it New Year’s Resolutions to trim some pounds off your waistline, you’re not alone. In fact, losing extra weight is one of the most common resolutions people make each year.
On top of regularly exercising, weight loss is primarily attributed to making smart food choices in the kitchen.